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It’s true that nutrition bars will help you in establishing a nutritious diet as a part of a healthy lifestyle, especially if you are busy with work or studying as they are great for a quick snack, instead of having to prepare something. We all know that preparing some Popcorn Kernels in a Popcorn Popper takes time, and so is the case for using a Waffle Maker, Yogurt Maker, Crepe Maker, or a Donut Maker, and other ready snacks such as Ice Cream aren’t great in the long run.
Even though they are labeled and commercialized as nutritious snacks, nutrition bars are not as healthy as fresh fruits or nuts, and that is for a few reasons. The most pertinent one is that cheap ingredients of subpar-quality are employed in the process of making them.
Additionally, they hide an unacceptable amount of Sugar alongside additives that, apart from their known effects and being generally undesirable, might interfere with the digestive process and keep the absorption of some nutrients from happening.
In simple words, using a Juicer and Juicing Book to prepare some fresh juice or Nutcrackers to consume some nuts is the best course of action, but if you still want to eat nutrition bars, read on as we’ve reviewed some of the top nutrition bars right now, based on certain criteria like sugar amount and nutrient balance. So, read through this article for the top five picks from the products on the market!
Nutrition Bar Review Center 2019
|#1 - Health Warrior Superfood Protein Dark Chocolate and Coconut Sea Salt Bar||99%|
|#2 - Quest Coconut Cashew||96%|
|#3 - Oatmega Chocolate Coconut Crisp||92%|
|#4 - Bonk Breaker High Protein Bar||89%|
|#5 - Epic Bison Bacon Cranberry||85%|
Want to learn more?
Now that you’ve seen our top 5 recommendations, we’ll give you more detail on each of them, including why we liked them. When you’re ready, click the yellow button to get the best price on Amazon!
#1 – Health Warrior Superfood Protein Dark Chocolate and Coconut Sea Salt Bar:
This product is mostly organic, made from plant-based, whole-food ingredients, with superfood chia seeds as the main one, providing most of the protein, 10 g of it. Moreover, it provides 5 g of fiber and a good amount of omega 3. This constitutes a great, balanced snack for people who’d like a sweet and crunchy one. Is it particularly suitable for vegans too, which is a big plus.
#2 – Quest Coconut Cashew:
This Quest Coconut Cashew nutrition bar has surprisingly high protein and fiber amounts, with 17 g and 20 g, respectively. And to top it off, it has a mere 170 calories, which relatively low compared to similar ones. This makes for a well-rounded, highly nutritious product. Moreover, it is made with healthy ingredients such as sea salt, coconut, whey protein, and almonds. And despite being non-organic, they meet numerous nutrition needs. Remember to avoid the ones with a sucralose intake such as the Cookies & Cream bar.
#3 – Oatmega Chocolate Coconut Crisp:
This bar is recommended by many health experts for a couple of reasons. First of all, it’s composed of mainly organic ingredients, and the whey protein is provided by cows that have been grass-fed. Moreover, it has a fantastic taste, while being relatively low-sugar, and also gluten-free. It has an impressive 14 g of protein and 7 g of fiber, and also fish oil as a fatty acids source.
#4 – Bonk Breaker Peanut Butter & Jelly Protein:
Peanut butter and jelly sandwiches are a popular snack among athletes, or during endurance events in the middle of long sessions. And this product tastes as close as possible to the real thing, being faithful to the original, authentic flavor. It contains 15 g of protein. However, it is recommended after tiring workout sessions and similar situations thanks to its’ high sugar content.
#5 – Epic Bison Bacon Cranberry:
For a paleo enthusiast, this is a perfect snack, because of its’ meaty texture. If you’re into that kind of chewy snacks, this one is the clean, meaty treat for you. It only has some ingredients, but its’ more than enough, as it has a whole 11 g of protein. The source of this nutrient is bison meat, which is totally organic, and rich in nutrients, alongside uncured bacon. The small amount of sugar comes from the dried cranberries only. The sodium it provides is helpful to compensate for the lost amounts during workouts.
While using an Apple Peeler, Apple Slicer, Avocado Slicer, or a Pineapple Corer to prepare a light snack is always the best option health-wise, sometimes you don’t have the time to do that, and that’s when nutrition bars come in to save the day.
Before we forget, be sure to check out Amazon Prime Pantry for convenient online grocery shopping!