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Gluten is a protein found in foods made from wheat and other grains, such as barley, spelt and rye. Many people have an allergy or sensitivity to foods containing gluten, while others avoid it because it tends to raise blood sugar levels. Whatever the reason for avoiding it, there are four best gluten free recipes for baking that will keep the gluten out of bread, pies and cakes.
Gluten Free Garlic Cheese Biscuits
This recipe is perfect for Gluten Free Garlic Cheese Biscuits that are easy to make. For those allergic to dairy, this recipe can be made with dairy free products, such as soy cheese and dairy free butter. These ingredients may need to be purchased at a health food store or specialty store. This recipe is unique due to the use of gluten free flour and xanthem gum that serves as a thickening agent.
Recommended reading: 10 Best Gluten Free Appliances for your Kitchen
Gluten Free Apple Pie
Gluten Free Apple Pie is an easy dish to make, simply substituting ingredients for the offending gluten. A key ingredient in any great apple pie is vanilla extract, which sometimes has gluten as an additive. It is suggested that cooks use gluten free vanilla extract, which can be bought online or at a specialty store. Pie crust will need to be made from scratch as gluten free ready made crusts are difficult to find.
Blackberry Almond Meal Muffins
Blackberry Almond Meal muffins are perfect for breakfast or an after dinner snack. Bakers suggest purchasing Blackberry Almond Meal from a local health food store or fresh food store. It does cost a bit more than regular flour, but solves the issue of gluten sensitivities. Almond milk is added to this recipe instead of cows milk, making it a perfect desert choice for those allergic to milk.
Spiced Ginger Indian Pudding
Indian pudding is a recipe generally made from cornmea. Spiced Ginger Indian Pudding is perfect for someone with gluten issues. Indian pudding is an old recipe with a vast history. This desert had its start as far back as the 17th century and is often a favorite on Thanksgiving tables. Molasses is the secret ingredient in this recipe and can be purchased in most any stores. Look for home made molasses online, at a farmer’s market or at a health food store for the closest to nature, to add a special touch to this recipe.
Avoiding gluten is necessary for those those with gluten allergies or intolerance. Create a list of baking recipes that are gluten free for future reference. Don’t forget to include these 4 best gluten free baking recipes for gluten free substitutes.
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